Easy Movement

A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day!

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Easy Movement

Gentle, kind and pleasant movements are the basis of this class – nothing too active or dynamic at the start of the day. The class has been designed for anyone who wants to awaken and energise the body in a soft, light and pain-free way. Start the day right with ease and grace

When is this class on?

Monday, 16th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/16/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Tuesday, 17th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/17/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Wednesday, 18th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/18/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Thursday, 19th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/19/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Friday, 20th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/20/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Saturday, 21st December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/21/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Monday, 23rd December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/23/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Tuesday, 24th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/24/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Wednesday, 25th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/25/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Thursday, 26th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/26/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Friday, 27th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/27/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Saturday, 28th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/28/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Monday, 30th December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/30/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Tuesday, 31st December 2024

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 12/31/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Wednesday, 1st January 2025

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 01/01/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Thursday, 2nd January 2025

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 01/02/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Friday, 3rd January 2025

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 01/03/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Saturday, 4th January 2025

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 01/04/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Monday, 6th January 2025

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 01/06/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

Tuesday, 7th January 2025

2024-12-14T07:30:00Z - 2024-12-14T08:00:00Z

Add to calendar 01/07/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.euwest01.umbraco.io/class-list/easy-movement/ 15 use-title

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Goldster Presenters

Tania Ahmad

Jess Parkinson

Trev Neo

Oxana Ershova

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Emotional

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